How I beat procrastination by doing this 1 thing

How I beat procrastination by doing this 1 thingHow I beat procrastination by doing this 1 thingProcrastination has been around since the start of modern civilization.Historical figures like Herodotus, Leonardo Da Vinci, Pablo Picasso, Benjamin Franklin, Eleanor Roosevelt, and hundreds of others havetalked abouthow procrastination is the enemy of results.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreOne of my favorite quotes about procrastination is from Abraham LincolnYou canleid escape the responsibility of tomorrow by evading ittoday.The funny thing about procrastination is that we all know that its harmful. Who actually likes to run away from responsibilities? No one takes pride in doing that. Me neither.And yet, procrastination was the story of my life.When you procrastinate, you might feel better on the short-term, but you will suffer in the long-term.It doesnt really matter why you pro crastinate. Some love the pressure of deadlines. Some are afraid to fail so they put it off until the very belastung moment.One thing that all procrastinators have in common is that procrastination has a price.This highly cited study, published in the American Psychological Society journal, by Dianne Tice and Roy Baumeister discusses the cost of procrastination. It is related toDepressionIrrational beliefsLow self-esteemAnxietyStressProcrastination is not innocent behavior. Its a sign of poor self-regulation.Researcherseven compare procrastination to alcohol and drug abuse. Its serious. And Ive experienced that for many years.It can waitThe years after I got out of college were also a struggle in terms of starting and finishing work. Procrastination is a habit that just sneaks into your system.Its not something you can shake easily.Every time I had an idea or a goal, I would start, but along the way, things would go wrong. I went from start to total chaos.Distractions, other ideas, other opportunities, failure, negative self-talk, etc, would get in the way. And the results are always the same You never get anything done.To me, the key finding from the study by Dianne Tice and Roy Baumeister is thisThe present evidence suggests that procrastinators enjoy themselves rather than working at assigned tasks, until the rising pressure of imminent deadlines forces them to get to work. In this view, procrastination may derive from a lack of self-regulation and hence a dependency on externally imposed forces to motivatework.Self-regulation, self-control, willpower, are all things that we overestimate. We thinkYeah sure, I will write a novel in 3 weeks.In our minds, were all geniuses and mentally strong. But when the work comes, we cop out.If youre a procrastinator, you cant help but delay work. And thats true for the small and big tasks.Sure, everybody fears to step outside of their comfort zone - thats why we call themcomfortzones. It takes courage to make a bold move .But it sure doesnt take any courage to complete small tasks like paying bills, printing out something for your boss, doing taxes, etc.The truth is Procrastination has nothing to do with what youre trying to do - small or big, it can wait until later. It can always wait, right?For me, completing tasks, went like thisAvoid the slope by eliminating distractionsThere comes a moment between the start and end of a task- I call it the slope of procrastination- when you give intoonedistraction. And thats exactly the moment you give up being productive.You start working on a task, youre excited, youre focused, but then, after some time, you think Lets read the news for a second.It always starts withjustone thing.Then, you think I might as well watch one episode of Game Of Thrones. Then, a video on YouTube- and thenanotherone. Then, a little bit of Instagram browsing. And so forth.It always ends with a bangThis is the last time Im wasting my timeYeah, right.So, if you want to avoid all that , simply dont give into that single distraction. Now, the idea might be simple, but the execution is hard. Its very difficult tonotgive in.We often overestimate our willpower. We think we can resist distractions. Unfortunately, were not that strong. If you realize that, youre already ahead of 99% of the population. Because most people dont get it.If you want to stop procrastinating, you need to eliminate everything that distracts you. You have to make your life easier for yourself, not harder.Finally, heres one truth about procrastination that doesnt get enough creditNothing will help you if you dont have an inner drive.People overcomplicate that concept, but its simpleWhy do you do what you do?If you dont know. Make something up.If you know why youre doing something, even the most annoying tasks become bearable. It will become a part of the bigger picture.So, instead of diving into work, take a step back, think about why you do what you do, andthenremove distractions. Now, its time to do work.This article originally appeared on Darius Foroux.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will ersatzdarsteller your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

Performing Artists Resume Template 2018s Top Format

Performing Artists Resume Template 2018s Top FormatPerforming Artists Resume Template - 2018s Top FormatWhile it is generally an audition that will land a performing artist a gig, it is a resume that will get the audition in the first place. Make koranvers that yours presents you in the best light before you hit the stage.If you have a lot of experience, make sure the bigger shows and gigs you have taken part in are noted as they will be sure to impress the employer. For those with less experience, list anything you feel is relevant to you as a performer, such as community and school productions. Naturally, any professional training and schooling should also be included.Examine the performing artists resume template below to see how you can list your talents in a way that will win them over. Create ResumeJoseph Gonzalez100 Main Street, Cityplace, CA, 91019 (555) 322-7337 example-emailexample.comProfessional ProfileDedicated to singing and song writing for over thirty years, profess ionally and non-professionally. I have had plenty of experiences in performing for various venues, with a strong background and leadership within the church, and abroad.As a highly motivated actress, Ive led plenty of self- directed, productive roles, in such areas as schools, recreation centers, as well as professional sets.With dynamic results.QualificationsStrong Alto, dependable, follows directions, Ability to lead, Ability to follow, Strong attention to detail, VersatileStrong improvising ability, Expressive, Broad range of musical styles, Special events performancesRelevant ExperiencePerformed along side actor/ producer, Aaron Pullins, and have recorded for celebrity musicians such as Wes Bowman, Bootsy Collins,and Fred Wesley. Lots of freelance projects with musicians within the Tri- State area.Experience01/2012 to 08/2013Worship Leader River Of Life Church Cincinnati, OHLeader in praise and worship.EducationHigh School Diploma Vocal Music/ Drtama School For The Creative and Performing Arts Cincinnati, OH, U.S.A.AffiliationsElementz Urban Youth Arts Center, Phil Browns Gods Earth With Love, Peace and Serenity Choral, APZ EntertainmentCustomize ResumeMore Performing Arts Resume Templates

Marine Corps Jokes

kriegsmarine Corps JokesMarine Corps JokesIn the military, there are friendly rivalries between every branch and each has its own dose of elitism. However, jokes about each of the services by every other branch are as common as grunts making fun of POGs (People Other Than Grunts).Here is a classic U.S. Marines joke. It can be told to anyone who is not a Marine. Classic Marine Corps Joke A man is driving down the road and breaks down near a U.S. Marine Corps base. He goes to the front gate and says to the sentry, My car broke down. Do you think I could stay the night? To his surprise, the Marines accept him enthusiastically. They feed him at the officers club, they fix his car at the triebwerk pool, and they even allow him to sleep in the VIP quarters. But as the man tries to fall asleep that night, he hears a strange sound. All through the night, he continues to hear this sound. The next morning, he asks the Marines what the sound was, but they say, We cant tell you. Youre not a Marine. The man is disappointed but thanks them anyway and goes on his way. Some years later, the same man again breaks down in front of the same Marine Corps base. Again the Marines accept him enthusiastically, fix his car, and allow him to stay in the VIP quarters. And, again, that night, he hears the same strange noise that he heard years earlier. The next morning he asks what it was, but the Marines reply, We cant tell you. Youre not a Marine. The man says, All right, all right. Im dying to know. If the only way I can find out what that sound was is to become a Marine, how do I become one? The Marines reply, You must go to the Marine Corps Recruit Depot at Parris Island and undergo several weeks of torturous training. You will be yelled at, put down, cut down, and physically exhausted. From there you will go on to receive infantry training. You will learn how to fight, fight to survive, and fight to win. You will learn how to act the Corps, breathe the Corps, eat the Corps, slee p the Corps, be the Corps. When you finish these trials, you will be a Marine. The man sets about his task. He goes through boot camp and advanced infantry training and is assigned to a Marine Expeditionary Unit. He is sent to fight in two small wars and three police actions. Three years later, while on leave, he returns to the Marine Corps base where he heard that strange sound. Standing there in his dress uniform, he says, I have joined the Corps, and I have paid my dues. I have fought for the love of God, country, and the Corps. The Marines reply, Congratulations. You are now a Marine. We shall now show you the way to the sound. The Marines lead the man to a wooden door, where the base commander says, The sound is right behind that door. The man reaches for the knob, but the door is locked. He says, Real funny. May I have the key? The base commander gives him the key, and he opens the door. Behind the wooden door is another door made of stone. The man demands the key to the stone door. The commander gives him the key and he opens the door, only to find behind it a door made of rubies. He demands another key from the commander, who provides it. Behind that door is another door, this one made of sapphires. So it went until the man had gone through doors of emerald, silver, topaz, amethyst... Finally, the commander says, This is the belastung key to the last door. The man is relieved no end. He unlocks the door and turns the knob, and behind that door, he is amazed to find the source of the strange sound. But I cant tell you what it is because youre not a Marine. Sorry, there are a few minutes that you will never get back.

Should You Get a Vocational Degree

Should You Get a Vocational DegreeShould You Get a Vocational DegreeCollege isnt for everyone, an important fact to keep in mind when choosing a career. If you cant see yourself spending four years in school, earning a bachelors degree, only consider occupations for which you dont need one. A vocational degree may provide the proper educational requirements. What Is a Vocational Degree? A vocational degree is an award an institution grants to an individual after he or she completes an intensive job training program. This course of study provides technical preparation for a specific career. One who undertakes it will acquire the skills needed to work in that trade or craft or be a technician. If you decide to earn a vocational degree, get ready to commit to spending between a few months to two years in a vocational, trade, or technical school, or a community college. Upon completion, you may earn a post-secondary certificate or an associate degree. Licensure in some occupations re quires a vocational degree. Bachelors or Vocational Degree? Which One Is Right for You? It takes much less time to earn a vocational degree than a bachelors degree- two years or less versus four. It isnt nearly as expensive either. According to a 2016 article in U.S. News and World Report, the average cost of attending trade school is $33,000, which is the same as the average tuition for one year of college (Bondar, Mel. The Financial Case For Trade School Over College. U.S. News and World Report. April 12, 2016.). While this is a substantial savings, the decision to pursue vocational training rather than a four-year degree or no education beyond high school also depends on other variables. fruchtwein importantly, you must fulfill the educational requirements of the occupation you want to pursue. No training at all is needed to work in some careers. That may sound easy (and cheap), but earnings arent as high, nor are there many opportunities for advancement. For some careers a b achelors degree is necessary, others require a vocational degree, and to get a job in some, you can choose between the two. You may be able to enter certain fields with vocational training only but need a bachelors degree to advance. Explore the careers in which you are interested thoroughly and investigate all the requirements. Make sure the preparation you choose meets your goals. Vocational education is also a wise option for college graduates who need additional training to work in either a related or unrelated occupation. For example, if you want to be a paralegal but already have a college degree in a different major, instead of spending another four years in school earning a second bachelors degree, get a certificate from a vocational school or community college. Your abilities and desires should also guide this decision. If you bristle at the idea of spending four years in a classroom learning things that may not necessarily apply to the work you want to do or you were never a great student to start with, earning a bachelors degree may not be your best option. If you initially chose a career that requires one, you may have to revise your career goal. You may even be able to find a related occupation that requires two years in a vocational training program rather than four years in college. For example, one needs a bachelors degree to become an engineer, but an associate or a vocational degree to become an engineering technician. How to Choose a Vocational Training Program It is imperative to musiknote that not all trade schools are equal. Thoroughly investigate programs before signing up. To decide whether a program is good, consider three things accreditation, reputation, and quality of training. First, compare the programs accreditation to the requirements of the occupation for which you are preparing. Also, find out if you need a state occupational license and what you need to do to get one. Must your training program have accreditation from a particular organization? If so, make sure the program you attend has it. Check out the programs reputation. How do employers regard it? Talk to them and to other people who work in the field to find out. Look for online reviews as well. Ask your future colleagues where they received their training. Find out if they were well-prepared for the jobs once they began working. While vocational education costs much less than college, it is still a significant amount of money to spend. Be a smart consumer and make sure you get what you pay for. Jobs That Require a Vocational Degree From health care to trades and crafts, the options are wide and varied when it comes to the careers for which vocational education can provide the necessary training. Here are 10 occupations that promise to have the highest employment growth over the next several years, according to the Bureau of Labor Statistics (BLS). Audio Engineer Audio engineers, also called sound engineering technicians, record, mix, sy nchronize, and mix music, sound effects, and voices. They use recording equipment and computers running complex software to do their jobs. Educational Requirements Post-secondary non-degree or certificate program (several months to one year) Licensing Requirements None Number of People Employed (2016)17,000 Projected Job Growth (2016-2026)6percent Projected Increase in Jobs (2016-2026)1,100 zentralwert Annual Salary (2017)$55,810 Licensed Practical Nurse (LPN) Working under the direction of registered nurses (RNs), LPNs administer basic patient care. Their duties are limited by the regulations in the states in which they practice. Educational Requirements State-approved certificate or diploma program at a technical school or community college (at least one year) some high schools and hospitals also have programs Licensing Requirements National Council Licensure Examination (NCLEX-PN) required in all states Number of People Employed (2016)724,500 Projected Job Growth (2016-2026)12per cent Projected Increase in Jobs (2016-2026)88,900 zentralwert Annual Salary (2017)$45,030 Makeup Artist (Theatrical and Performance) Makeup artists use cosmetics and prosthetics to change or enhance the appearances of individuals who are on television shows and in movies and stage shows. Educational Requirements State-approved cosmetology program (approximately nine months) Licensing Requirements State-issued license Number of People Employed (2016)5,000 Projected Job Growth (2016-2026)12percent Projected Increase in Jobs (2016-2026)600 Median Annual Salary (2017)$59,300 Hair Stylist Hairstylists cut, color, and style hair, and use chemicals to straighten or curl it. Most work in free-standing salons, but some have jobs in spas and hotels. Educational Requirements State-approved barbering or cosmetology program (approximately nine months) Licensing Requirements State-issued license Number of People Employed (2016)617,000 Projected Job Growth (2016-2026)13percent Projected Increase i n Jobs (2016-2026)80,100 Median Annual Salary (2017)$24,850 Dental Assistant Dental assistants perform laboratory and office duties in dentists offices. Some may also provide patient care, but that depends on the regulations of the states in which they work. Educational Requirements Some states require formal training from a trade or technical school Licensing Requirements Mandatory in some states Number of People Employed (2016)332,000 Projected Job Growth (2016-2026)19percent Projected Increase in Jobs (2016-2026)64,600 Median Annual Salary (2017)$37,630 HVAC Technicians HVAC technicians install, maintain, and repair heating, air conditioning, and refrigeration systems. Some specialize in one type of equipment or job function. Educational Requirements Certificate or associate degree from a trade school or community college (six months to two years) or a three to five year apprenticeship. Licensing Requirements Certification from the US Environment Protection Agency (EPA) Number of People Employed (2016)332,900 Projected Job Growth (2016-2026)15percent Projected Increase in Jobs (2016-2026) 48,800 Median Annual Salary (2017)$47,080 Environmental Engineering Technician Environmental engineering technicians carry out the plans environmental engineers develop. They set up and test equipment, maintain records, collect and analyze pollution samples, and help find ways to mitigate the sources of pollution. Educational Requirements Post-secondary certificate from a technical school alternatively an associate degree from a community college or a bachelors degree in a natural science the program must be ABET-accredited. Licensing Requirements None Number of People Employed (2016)17,000 Projected Job Growth (2016-2026)13percent Projected Increase in Jobs (2016-2026)2,200 Median Annual Salary (2017)$50,230 Nuclear Medicine Technologist Nuclear medicine technologists perform nuclear imaging tests that help doctors diagnose patients diseases. Educational Requirements Asso ciate degree in nuclear medicine technology (two years) 12-month certificate program for those who already have a related degree Licensing Requirements Most states require a license to practice, and some of those require a degree or certificate from a program accredited by the Joint Review Committee on Educational Programs in Nuclear Medicine Technology. Number of People Employed (2016)20,100 Projected Job Growth (2016-2026)10percent Projected Increase in Jobs (2016-2026)2,000 Median Annual Salary (2017)$75,660 Paralegal Paralegals help attorneys prepare for legal proceedings like trials and hearings. They conduct research, draft documents, and interview witnesses. Educational Requirements Bachelors or Associate degree in paralegal studies individuals who have another degree can get a certificate in paralegal studies (one year) Licensing Requirements None Number of People Employed (2016)285,600 Projected Job Growth (2016-2026)15percent Projected Increase in Jobs (2016-2026)41,800 Me dian Annual Salary (2017)$50,410 Veterinary Technician Veterinary technicians help veterinarians diagnose and treat animals including pets and livestock. Educational Requirements AVMA (American Veterinary Medicine Association)-accredited post-secondary program in veterinary technology that usually culminates in an associate degree (two years) Licensing Requirements State-issued license Number of People Employed (2016)102,000 Projected Job Growth (2016-2026)20percent Projected Increase in Jobs (2016-2026)20,400 Median Annual Salary (2017)$33,400 Sources Bureau of Labor Statistics, U.S. Department of Labor,Occupational Outlook Handbook Employment and Training Administration, U.S. Department of Labor,O*NETOnline

Top Tips of Resume Tips for College Students

Top Tips of Resume Tips for College Students Contact Information The very first section of your resume should incorporate information on the way in which the employer can contact you. Teaching Assistant Cover Letter If youre likely to submit an application for a Teaching Assistant job in the united kingdom then you could need to compose a good covering letter to be able to be. See the included Internship resume for a complete example. Center your Contact Information at the peak of the webpage. Writing a resume can be an intimidating task. Consider what youre going to be putting on your resume, and select your template accordingly. Your resume will be broken into sections. Making your resume is vital. Things You Wont Like About Resume Tips for College Students and Things You Will Ensure it is simple for them to find you by including the hyperlink to your profile at the peak of your resume. You want to select the most suitable specifics. Make sure you receive the informat ion youre looking for. Your contact information should always go on top of your resume, so that employers can readily find it. One of the most frequent mistakes in the college resume is the absence of proofreading which may mean grammatical, spelling or typo mistakes. Or you might be unexpectedly laid off, and must begin work search. For some of you who will have the identical job for a very long time, you may find yourself needing to get the most out of a couple of jobs. It is possible to also leave off any jobs that are entirely unrelated to the job that you desire. Keywords are important buzzwords an employer would utilize to locate a match for a work opening. You need to groe nachfrage a set of informational meetings so you build a network of people that you can reach out to when it is time to begin your work search. Lets walk through three distinct resumes for different sorts of post-college jobs. Utilize part time or summer jobs to reveal your work ethic. Details of R esume Tips for College Students If theres a mention of work related experience, it is going to give an extra credit. There are times that you realize that what youre doing now is connected to something you did a range of years back. Thus, even though filling out a complete page resume for recent college grads can be challenging, youre likely to have to locate a manner. If for no other reason, obtaining the resume will enable you to easily finish all the on-line profiles teams require prospects to finish. Once you do so, have 2-3 other men and women read it for you too. People away from the Greek systemeven people outside your particular organizationlikely dont have any idea. Most students hit a wall when it regards the expert experience section since they just dont have relevant work experience. Top Resume Tips for College Students Secrets The great number of college organizations and part-time positions gives students the occasion to hone their leadership abilities. Whilst a new crop of graduates gets prepared to finish their final semester in college, we chose to drag out a few of our favourite college resumes for inspiration. Because colleges receive a lot of applications. Read below for ideas on how to compose a strong college resume. It is crucial to tailor the college admissions resume to the particular program, just as it must be tailored when applying for a certain job. If its necessary to work in order for your loved ones can make ends meet, be certain the colleges you apply to comprehend that. A in depth education section is the meat of a university student resume, so be sure you dont brush over it. Try out volunteering at a nearby hospital. Employers wish to know just what you did or learned so they know what you need to offer as an employee. They will look into your resume even if youre still a student as long as youre qualified for the work position based on the information you have provided. They can learn all they need to know a bout a candidate from their school performance, so your Education section needs to reflect well on you. Most employers arent expecting you to get extensive experience because an internship is generally the very first experience students have in their area. Task aspirants should be on the lookout for a resume template instead of a courses vitae template. Career Objectives are excellent for resumes with a particular purpose. Utilization and significance of a college resume can be observed in many fields. You dont need to list references on your real student resume, but its imperative that you find it possible to provide three or more positive referrals. Formatting a college resume might be an overwhelming undertaking, especially when youre doing it for the very first moment. The resumes for college students should be shown in a well written format with the appropriate use of words and grammar. Students that are in undergraduate education level can use the samples from Undergra duate Student Resume template to acquire a notion of a comprehensive content when writing a resume to be able to get the eye of the employers.

The Insider Secret on Government Relations Resume Writing Exposed

The Insider Secret on Government Relations Resume Writing Exposed Most employers are incredibly picky in the event of the alternative of staff for a work opening. Work experience is a significant portion of your resume. An effectively written resume is one which isnt too overwhelming within the opinion of employers. Landing the work Work well with other individuals. Government Relations Resume Writing - Is it a Scam? Human Resources professionals review your federal resume to discover whether you satisfy the qualifications mentioned in the job announcement for the position that youre applying. Your educational attainment also needs to be included in your resume especially if youre asking for an entry-level position. Research about the technical skills needed for the work position that youre applying for. Choose a specific position which you would love to submit an application for so youll be easily guided by what things to put in your resume. Facts, Fiction and Governme nt Relations Resume Writing The Master t he Interview guide will allow you to understand and apply key strategies, and that means you always leave an outstanding impression. Samples of your work might be required and you may probably expect to be supplied an impromptu skills test during your interview. Resume examples free of charge will aid you in a step-by-step path of on ideas on how to compose your resume. The style of resume you will use greatly is dependent on your professional work background and qualifications. Government Relations Resume Writing for Dummies Keep in mind that nearly all employers right now will select candidates for a work emptiness primarily based on what is on their resumes. All USAJOBS vacancy announcement needs to be read and interpreted before application. Shortlisted candidates will be reached. Occasionally it might seem like the whole interview method is supposed to help the hiring manager figure out in the event that you are a great candidat e. No matter if you simply had your very first contact or whether you finished your second interview, you must always be certain that you get in contact with hiring managers. Treat everyone with respect as you will never know when you might come across a former colleague. The one and only way youre going to discover a new job is by looking. That way therell be sufficient interest created to warrant a good look. It is vital for them to assure youve received the instructions for the upcoming steps of application. Applications must incorporate all 3 parts so as to be considered. The USAJOBS application procedure is intended to weed out candidates who cant follow precise instructions. Creating a resume with the assistance of a template can help you become mindful of the resume areas that you should fill. What You Must Know About Government Relations Resume Writing Utilizing a resume template is extremely useful in making your professional profile. The most suitable format h as to be there along with the style of writing. The most typical format is a run of short and precise phrases which do not have to be complete sentences. Use a template to lead you in making the format and content of your document for a much easier time in making a comprehensive expert profile. Key Pieces of Government Relations Resume Writing One of the absolute most important facets of your job search is the way you follow up on leads. Employers are somewhat more concerned about results. 14 Government Relations Resume Examples While you will need to land that superb job then you should have a stellar resume. For each past job, give the conventional information found in the majority of resumes. All About Government Relations Resume Writing The seminars and training programs which youve attended can also be added to your resume especially if theyre about the work functions of the work position that youre applying for. Even in case you have never worked in public relations before, you may still showcase relevant abilities developed in preceding jobs. Successful candidates are well qualified, but theyre also prepared. Needless to say HR personnel of the majority of corporations are excellent in regard to detail.